Services

Autoimmune Disease Reversal Programs

Autoimmune disease reversal programs usually refer to lifestyle, nutrition, and functional medicine–based approaches that aim to reduce autoimmune triggers, calm inflammation, and sometimes bring the condition into remission. While there is no guaranteed cure for autoimmune diseases, many programs focus on helping the immune system rebalance. Here are the main types of approaches included in such programs:

  • Autoimmune Protocol Diet (AIP): Eliminates common triggers (gluten, dairy, grains, legumes, processed foods, nightshades, sugar, alcohol). Gradually reintroduces foods to see what causes flares.
  • Anti-inflammatory diet: High in vegetables, omega-3 rich foods (fish, flaxseed), antioxidant-rich fruits, turmeric, ginger.
  • Gut healing foods: Bone broth, fermented foods, prebiotic fiber, and probiotics.
Register Now

Hormonal Balance and PCOS Support

What is PCOS?

Whole plant based foods
  • High androgens (male hormones) → acne, hair growth, hair loss.
  • Insulin resistance → weight gain, sugar cravings, type 2 diabetes risk.
  • Low progesterone → irregular or absent ovulation.
  • Estrogen dominance → mood swings, PMS-like symptoms.

What is Weight & Metabolic Health Coaching?

It’s a personalized approach that helps people achieve a healthy weight, improve metabolism, and reduce risks of chronic conditions (diabetes, PCOS, thyroid issues, heart disease). It combines nutrition, exercise, lifestyle changes, and mindset support.

Core Elements of Coaching
  • High androgens (male hormones) → acne, hair growth, hair loss.
  • Insulin resistance → weight gain, sugar cravings, type 2 diabetes risk.
  • Low progesterone → irregular or absent ovulation.
  • Estrogen dominance → mood swings, PMS-like symptoms.

Elements of Nature

Sun

Sunlight is antimicrobial and promotes healing.

Air

Air balances your breath & vital life energies.

Water

Water controls temperature, and improves blood circulation to the tissues that need healing.

Space

Right form of Fasting cleanses & creates a healing environment in your body.

Earth

All fruits, vegetables & plant-based foods are detoxifying & energizing, boosting healing.